Strength training will take place every Monday, Wednesday, and Friday after school in the weight room with Coach Bryce Coy and Mark Weedin.

Speed training and conditioning will take place every Tuesday and Thursday after school.

We will be using the batting cages in the main gym every Monday, Wednesday, and Friday before school in the main gym. Players can expect to get in some bullpen time, catcher drills, and light infield work too.

• Monday & Friday: 7:45am – 8:30am
• Wednesday (late start): 8:30am – 9:15am

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